When you are not committed to losing the weight then it is likely you will become frustrated or just give up and that my hinder you later when you really want to lose weight or when you must lose the weight in order to keep your health. If your doctor or family worries about you then it's really time to think, because this is the time to consider weight loss but again you have to be dedicated or it will be much harder to become healthy.
http://ezinearticles.com/?How-Do-You-Know-When-the-Time-is-Right-to-Lose-Weight?&id=3409177
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